You have now taken your first step to a healthy, fitter lifestyle!
If you need motivation, direction or simply some detailed guidance on your training and lifestyle habits, why not try personal training?
I am a fully qualified Personal Trainer with over 12 years experience in the health and fitness industry. Based in Cirencester, the heart of the Cotswolds, I am in commuter distance to Swindon, Cheltenham and Gloucester.
I believe that Personal Training is not just about achieving your goals, whether it be weight loss, shaping up or improving sports performance but about achieving a positive change in your mind, body and spirit.
I draw on the most up to date personal training techniques, and apply and adapt workout techniques based on your individual fitness level, medical history, needs and goals.
If you have any questions about personal training, my weight loss packages or general health and fitness please feel free to contact me.
To start on the track to a healthy lifestyle contact me
Sally Kidd - Personal Trainer Cirencester, Gloucestershire. I provide fitness training and personal training in Cirencester and surrounding areas, including Swindon (Wiltshire), Gloucester & Stroud (Gloucestershire). Sally Kidd - Fitness Trainer, Cirencester.